Falafel Waffle

Falafel Waffle

3.0 2 ratings

Prep. 20 min

Total 40 min

4 portion

Ingredients

Tahini Sauce

tahini
85 g
water
85 g
lemon juice
60 g
salt
½ teaspoon

Falafel

red onion cut into pieces
115 g
garlic clove
2
cilantro, fresh leaves and tender stems
30 g
parsley, fresh leaves and tender stems
30 g
mint leave, fresh
10
chickpea, canned drained
425 g
breadcrumbs, dried
60 g
egg, large (65-70 g)
1
cumin, ground
1 teaspoon
paprika
½ teaspoon
salt
½ teaspoon
black pepper, ground
¼ teaspoon
non-stick spray oil
salad (see Tip)

Nutrition per 1 portion

Calories 398.1 kcal / 1665.8 kJ

Protein 16.8 g

Fat 18.1 g

Carbohydrates 48.2 g

Fibre 13.3 g

Saturated Fat 2.6 g

Sodium 967 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Waffles - Canada 10 Recipes
Canada

You might also like...

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55 min

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

40 min

Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

No ratings

Cauliflower Tacos Al Pastor

Cauliflower Tacos Al Pastor

1 h 10 min

Cutter Fermented Onions

Cutter Fermented Onions

72 h 30 min

Kale Caesar Salad with Parmesan Bread Crumbs

Kale Caesar Salad with Parmesan Bread Crumbs

25 min

Keto Stuffed Acorn Squash

Keto Stuffed Acorn Squash

1 h 20 min

Charoset

Charoset

10 min

Chocolate Nice Cream

Chocolate Nice Cream

2 h 5 min

Hasselback beetroot salad with macadamia cream

Hasselback beetroot salad with macadamia cream

1 h

Lemon Garlic Salmon

Lemon Garlic Salmon

2 h 20 min

Spicy Shrimp and Quinoa Bowl

Spicy Shrimp and Quinoa Bowl

30 min