Quick Refried Beans
TM6 TM5

Quick Refried Beans

3.7 ( 3 ratings )

Ingredients

  • 4 oz white onions cut into pieces
  • 1 garlic clove
  • ¾ tsp salt to taste
  • ½ tsp ground cumin
  • ½ oz vegetable oil
  • 2 cans canned pinto beans rinsed and drained (2 x 14 oz cans)
  • 4 oz vegetable stock
  • cotija cheese crumbled, to serve
    or queso fresco crumbled, to serve
  • fresh cilantro chopped, to garnish

Nutrition
per 1 portion
Calories
123.5 kcal / 516.5 kJ
Protein
6.1 g
Fat
3.2 g
Carbohydrates
18.7 g
Fibre
4.9 g
Saturated Fat
0.5 g
Sodium
492 mg

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