Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Berry Dream
- 140 g sugar, adjust to taste
-
500
g mixed frozen red berries
or 500 g frozen fruit, any type -
10 - 30
g lime juice, to taste
or 10 - 30 g lemon juice, to taste -
2
pasteurized egg whites (see Tip)
or 60 g liquid egg whites, pasteurized - 100 g fresh berries, mixed, to garnish
Lemonade
- 2 - 3 lemons, preferably organic, unpeeled and halved
- 1000 g water, chilled, divided into 500 g
- 100 - 115 g sugar, to taste
- 10 ice cubes
Pizza Dough
- 30 g extra virgin olive oil, plus extra to grease
- 225 g water, room temperature
- 1 tsp sugar
-
2
tsp active dry yeast
or 2 tsp dried instant yeast - 395 g bread flour
- 1 tsp salt
- 1000 g water
Broccoli Salad with Red Pepper and Pine Nuts
- 300 g broccoli florets
- 1 red bell pepper (approx. 150 g), cut into pieces
- 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
-
30
g pine nuts
or 30 g sunflower seeds - 25 g olive oil
-
15
g fruit vinegar
or 15 g white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp salt
or 1 tsp herb salt - ½ tsp ground black pepper
Parmesan Risotto
- 45 g Parmesan cheese, cubed (1 cm)
- 85 g onion, quartered
- 2 garlic cloves
- 30 g extra virgin olive oil
- 45 g unsalted butter, cold, cubed (1 cm), (30 g + 15 g)
- 285 g risotto rice (e.g. Carnaroli, Arborio) with 14-15 minutes cooking time (see Tip)
- 60 g dry white wine
- 700 g water
-
1
stock cube, vegetable or beef
or 1 heaping tsp stock paste, homemade, vegetable or beef - 1 tsp salt, to taste
- Nutrition
- per 1 portions
- Calories
- 6231.5 kJ / 1489.4 kcal
- Protein
- 29.1 g
- Carbohydrates
- 232.8 g
- Fat
- 50.9 g
- Saturated Fat
- 17.4 g
- Fibre
- 9.7 g
- Sodium
- 1731.2 mg
In Collections
Alternative recipes
Gut Immunity Shot
5 min
Steamed Crème Brûlée (Metric) (TM6)
4h 45min
U.S. Digital Flipbook #2
2u.
U.S. Digital Flipbook #1
1h 35min
CA Digital Flipbook #2 (Sensor)
No ratings
Shredded Brussels Sprout Salad with Bacon and Cranberries
20 min
Cranberry-Almond Chicken Salad
15 min
Oven Baked Vegetable Chips (TM6)
1h 45 min
Lemonade
5 min
Korean Spiralized Cucumber Salad
25 Min
Avocado with Egg and Salmon Tartare
50 min