Devices & Accessories
Nut Boosted Powder
Prep. 10 min
Total 30 min
15 oz
Ingredients
-
raw almonds shelled5 oz
-
old fashioned rolled oats2 oz
-
raw cashews1 ½ oz
-
unsalted pistachios shelled, peeled1 ½ oz
-
chia seeds1 oz
-
hulled pumpkin seeds1 oz
-
unsalted sunflower seeds1 oz
-
nonfat dry milk powder3 oz
Difficulty
easy
Nutrition per 1 oz
Sodium
24.4 mg
Protein
5.8 g
Calories
613.6 kJ /
146.7 kcal
Fat
10.4 g
Fibre
2.7 g
Saturated Fat
1.9 g
Carbohydrates
9.4 g
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High Energy Breakfast
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