Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 400 g Fischfilets, (Dorsch, Kabeljau), angetaut, in Stücken (3 cm)
- 2 Semmeln, frisch, in Stücken (3 cm)
- 1 Ei
- 1 TL Salz
- ¼ TL schwarzer Pfeffer, gemahlen
- 1 TL Dillspitzen, getrocknet
- 1 EL Zitronensaft
- 2 - 3 EL Semmelbrösel, zum Panieren
- 6 EL Sonnenblumenöl, zum Braten
- Nutrition
- per 1 Stück
- Calories
- 476 kJ / 114 kcal
- Protein
- 7 g
- Carbohydrates
- 6 g
- Fat
- 7 g
- Saturated Fat
- 1 g
- Fibre
- 0.6 g
- Sodium
- 235 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Nussfisch
30min
Rahmdalken mit Erdbeeren
25min
Gefüllte Palatschinken mit Schnittlauchsauce
1 Std. 45 Min
Gebackene Forellenknödel mit Krendip
1 Std.
Hähnchen-Nuggets mit Gurkendip
45 min
Lachs-Burger
25min
Zandergulasch
45 min
Fischfrikadellen mit Bärlauch-Zitronen-Crème-fraîche
30min
Hackfleisch-Nudelrolle
1 Std. 30 Min
Paprikahendl
1 Std.
Putenbulette Berliner Art
1h 25 min
Faschierte Laibchen
35 min