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Ingredients
- 50 g onions, cut in pieces (2 cm)
- 60 g carrots, washed, cut in pieces (2 cm)
- 250 g sweet potatoes, peeled, cut in pieces (2 cm)
- 90 g pears, washed, cored, cut in pieces (2 cm)
- 100 g chicken breast, skinless, boneless, ensuring all bones are removed before use, cut in pieces (1 cm)
- 200 g chicken stock, salt free
- 60 g courgettes, washed, cut in pieces (2 cm)
- Nutrition
- per 1 portion
- Calories
- 338 kJ / 81 kcal
- Protein
- 6.3 g
- Carbohydrates
- 12.2 g
- Fat
- 0.8 g
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