Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

4.5 2 ratings

Prep. 5 min

Total 25 min

6 portions

Ingredients

garlic cloves to taste
1 ½ - 2
extra virgin olive oil
45 g
plum tomatoes halved, seeds removed (approx. 750 g whole tomatoes)
530 g
granulated sugar (see tip) (optional)
10 g
fine sea salt
3 tsp
ground black pepper plus extra for serving
1 ½ tsp
balsamic vinegar
3 tsp
avocados (approx. 4 large avocados), ripe, cut in pieces
600 g
white wine vinegar
15 g
medium eggs cold
6
sourdough bread
6 slices
ground black pepper for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 2101.1 mg

Protein 25.3 g

Energy 2994 kJ / 715.6 kcal

Fat 31.2 g

Fibre 11 g

Saturated Fat 5.8 g

Carbohydrates 87.4 g

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