Devices & Accessories
Gwinganna mushroom and vegetable crêpes
Prep. 20 min
Total 45 min
6 portions
Ingredients
Crêpes
-
buckwheat flour75 g
-
chickpea (besan) flour75 g
-
arrowroot flour25 g
-
sea salt½ tsp
-
rice milk350 g
-
egg1
-
extra virgin olive oil1 tbsp
-
nutmeg1 pinch
-
ground turmeric1 pinch
Cashew cream
-
coconut oil40 g
-
brown onion cut into quarters200 g
-
raw cashews130 g
-
water200 g
-
sea salt to taste
-
ground black pepper to taste
-
ground nutmeg1 pinch
Mushroom filling
-
extra virgin olive oil plus extra to fry20 g
-
leeks white part only, cut into slices (1-2 cm)200 g
-
garlic clove1
-
zucchini cut into pieces (5 cm)200 g
-
fresh Swiss brown mushrooms sliced250 g
-
mixed fresh herbs leaves only, finely chopped½ bunch
-
sea salt to taste
-
ground black pepper to taste
Difficulty
easy
Nutrition per 1 portion
Sodium
213.8 mg
Protein
11.6 g
Calories
1761.7 kJ /
421.1 kcal
Fat
24.5 g
Fibre
5.9 g
Saturated Fat
8.8 g
Carbohydrates
43.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Date and nut balls
20 min
Quiche Lorraine
No ratings
Baked Eggs on Spiralized Vegetables
No ratings
Fudgy chocolate cake
50 min
Cauliflower dhal with soft steamed eggs (Diabetes)
35 min
Mushroom and ricotta cannelloni (Diabetes)
1 h
No-waste veggie bolognese (TM6)
3 h
Three Cheese and spinach lasagne (Diabetes)
1 h 30 min
White Bean, Tasmanian truffle and chive soup (Paul Foreman)
15 min
Warm broccoli salad with rocket pesto
30 min
Pistachio and lemon curd cake
1 h 15 min
Walnut and spinach pesto
5 min