Skip to main content Search
Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing
5.0 5 ratings
Prep. 15 min
Total 40 min
4 portions
Sign up for free

Ingredients

Kefir Parsley Dressing
  • garlic clove
    1
  • parsley leaves, fresh
    3 sprigs
  • ripe avocado cut into pieces
    85 g
  • kefir
    140 g
  • extra virgin olive oil
    60 g
  • lemon juice (approx. 1 lemon), freshly squeezed
    30 g
  • sea salt to taste
  • black pepper, ground to taste
Steamed Vegetables
  • water
    570 g
  • cauliflower broken into florets
    450 g
  • spring carrots cut in half lengthwise
    340 g
  • green beans, fresh trimmed
    200 g
  • microgreens to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 120.1 mg
Protein 5.6 g
Calories 1098.3 kJ / 262.5 kcal
Fat 19 g
Fibre 7.5 g
Saturated Fat 3.6 g
Carbohydrates 21.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Gut Health 9 Recipes
Canada
Refresh & Revitalize 10 Recipes
Canada
Wellness at the Table 14 Recipes
Canada

You might also like...

Chicken and Mushroom Rice

4.1(29)

30 min

Mixed Mushroom Sauté

5.0(5)

30 min

Watermelon Refresher

5.0(2)

10 min

Asparagus Sauté

4.5(2)

15 min

Steamed Broccoli

5.0(3)

25 min

Sausage and Red Pepper Pasta

4.1(7)

45 min

Lemon Caper Salmon with Ribbon Squash

4.9(15)

35 min

Steamed Vegetables with Kefir Dressing

4.7(9)

40 min

Grated Potato Pancakes (Thermomix® Cutter +)

4.2(5)

35 min

Banana bread (Diabetes)

3.8(5)

1 godz. 15 min

Steamed vegetables with kefir dressing (gut health)

4.5(12)

40 min

Brown rice

4.5(25)

50 min