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Steamed Egg Cups

Steamed Egg Cups
4.5 2 rating
Prep. 5 min
Total 20 min
9 portions
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Ingredients

  • non-stick spray oil
  • water
    570 g
  • large eggs
    9
  • salt to season, to taste
  • ground black pepper to season, to taste
  • chopped fresh parsley to garnish
    fresh cilantro, chopped, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 90.3 mg
Protein 8.4 g
Calories 421.1 kJ / 100.6 kcal
Fat 6.8 g
Fibre 0 g
Saturated Fat 2.2 g
Carbohydrates 0.7 g

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