
Devices & Accessories
Steel Cut Oats
Prep. 5 min
Total 35 min
4 portions
Ingredients
-
steel cut oats170 g
-
water395 g
-
oat milk200 g
-
salt to taste¼ tsp
-
maple syrup to serve30 g
-
raspberries to serve
-
almonds, slivered to sprinkle, to taste (optional)
-
cinnamon, ground to serve½ tsp
Nutrition per 1 portion
Calories
197.6 kcal /
826.6 kJ
Protein
5.7 g
Fat
3 g
Carbohydrates
37.2 g
Fibre
4.8 g
Saturated Fat
0.1 g
Sodium
175 mg
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