Tuna and Avocado Salad with Fermented Onions (with Cutter)

Tuna and Avocado Salad with Fermented Onions (with Cutter)

4.9 9 ratings

Prep. 15 min

Total 20 min

4 portions

Ingredients

Avocado Tuna Salad

English cucumber halved lengthways
1
watercress
2 oz
red onions fermented or pickled
1 ½ oz
avocado diced, divided
8 oz
tuna, packed in water drained (5 oz ea. can)
2 cans
sunflower seeds
2 tbsp
fresh basil leaves only
3 sprigs
mint, fresh leaves only
3 sprigs
3 sprigs parsley, leaves only
extra virgin olive oil
2 oz
white vinegar
1 ½ oz
salt to taste
¼ tsp
freshly ground black pepper to taste
⅛ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 421.9 mg

Protein 23.3 g

Energy 1418 kJ / 338.9 kcal

Fat 24.4 g

Fibre 5.2 g

Saturated Fat 3.7 g

Carbohydrates 9.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Healthy Happy Gut 11 recipes
United States

Thermomix® Cutter+ Welcome Booklet 21 recipes
United States

You might also like...

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

20 min

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

20 min

Crispy Saffron Chicken and Rice

2 h 5 min

Lentil Salad

35 min

Pumpkin Chili

50 min

Cauliflower with Pea Purée

40 min

Sweet Potato Casserole with Labne and Dukkah (Bill Yosses)

24 h 55 min

Smoked Salmon and Watercress Pesto Crostini

15 min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45 min

Nicoise Salad

1 h 15 min

Cauliflower Steaks

45 min

Persian Chicken and Rice

1 h 35 min