Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g chia seeds
- 20 g sesame seeds
- 20 g pumpkin seeds
- 20 g psyllium husk
- 50 g coconut flour
- 40 g tapioca starch
- 30 g LSA (see Tip)
- ½ tsp sea salt
- 2 eggs
- 30 g extra virgin olive oil
- 140 g water
- Nutrition
- per 460 g
- Calories
- 5195.8 kJ / 1241.8 kcal
- Protein
- 33.6 g
- Carbohydrates
- 108.6 g
- Fat
- 77.7 g
- Saturated Fat
- 19 g
- Fibre
- 52.1 g
- Sodium
- 1170.9 mg
In Collections
Alternative recipes
Waffles
25 Min
Rye seed loaf
28 godz. 10 min
Chilli pineapple with coconut crumbs (TM5)
3 Std. 35 Min
Black sticky rice with taro and blue matcha ice cream (Luke Nguyen)
6 Std. 50 Min
Macadamia and hemp milk (Post-natal)
2h 5min
Triple treat ice cream cake
16h 45min
Indulgent hot chocolate
25 Min
Steamed sea bass wrapped in banana leaves with green mango salad (Luke Nguyen)
35 Min
Lemon and thyme mocktail
1 Std.
Rye sourdough starter powder
24 godz. 10 min
Fennel digestive
30 Min
Refreshing cucumber and pear juice
25 Min