Sopa fria de manga e pepino

Sopa fria de manga e pepino

4.4 11 ratings

Prep. 10 min

Total 15 min

6 doses

Ingredients

Guarnição

cebola roxa
30 g
pepino
50 g
malagueta (ver dica)
½
manga bem firme
150 g
coentros só as folhas
10 g
sal
½ c. chá de
sumo de lima
15 g

Gaspacho

manga madura
600 g
vinagre de sidra
50 g
lima (raspa e sumo)
1
sal
1 c. chá de
pimenta
1 pitada de
água fria
300 g
cubos de gelo
100 g
azeite
20 g

Difficulty

easy

Nutrition per 1 doses

Sodium 586 mg

Protein 1.5 g

Energy 502 kJ / 120 kcal

Fat 4.2 g

Fibre 3.2 g

Saturated Fat 0.6 g

Carbohydrates 22.2 g

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Portugal

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