Cheese Omelet with Spinach

Cheese Omelet with Spinach

4.7 30 ratings

Prep. 20 min

Total 25 min

1 portion

Ingredients

Gruyère cheese cut into pieces
1 ½ oz
large egg
1
salt divided
2 pinch
ground black pepper divided
2 pinches
all-purpose flour
1 tbsp
whole milk
1 ½ oz
yellow onion cut into pieces
2 oz
unsalted butter plus 1 tbsp to fry
½ oz
baby spinach
2 oz
cherry tomatoes cut in half
3 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 734.9 mg

Protein 27.3 g

Calories 2120.4 kJ / 506.8 kcal

Fat 33.7 g

Fibre 3.7 g

Saturated Fat 18.3 g

Carbohydrates 25 g

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Also featured in

Cooking for One 10 Recipes
United States

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