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Chokolade- og hasselnødsgrød

Chokolade- og hasselnødsgrød
No ratings
Prep. 10 min
Total 20 min
2 portioner
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Ingredients

  • hasselnødder, med eller uden skind
    60 g
  • mælk
    225 g
  • vand
    200 g
  • hørfrø
    1 tsk
  • psyllium husk
    1 tsk
  • kakaodrikpulver (fx Nesquik)
    10 g
  • risflager
    80 g
  • hasselnød-chokoladecreme (fx Nutella)
    40 g
  • blåbær
    100 g

Difficulty

easy

Nutrition per 1 portion

Protein 14 g
Energy 2463 kJ / 589 kcal
Fat 32 g
Fibre 9.7 g
Carbohydrates 56 g

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