Basic bread rolls

3.4 9 ratings

Prep. 10 min

Total 40 min

8 portions

Ingredients

wheat grains
50 g
water plus extra for brushing
150 g
dried instant yeast or 10 g fresh yeast, crumbled
1 tsp
extra virgin olive oil
10 g
baker's flour
200 - 210 g
sea salt
½ tsp
mixed seeds (e.g. poppy seeds, sesame seeds), for sprinkling (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 147 mg

Protein 3.9 g

Energy 526.6 kJ / 125.9 kcal

Fat 1.8 g

Fibre 1.5 g

Saturated Fat 0.3 g

Carbohydrates 23.4 g

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