Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Mandelmehl
- 60 g Kokosmehl
- 30 g Kichererbsenmehl
- 40 g Flohsamenschalen
- 2 ½ TL Backpulver
- ¾ TL Salz
- 35 g Öl
- 3 Eiweiß
- 200 g Wasser, heiß
- 2 TL Apfelessig
- 1 EL Sesam
- 1 EL Sesam, schwarz
- 1 Eigelb
- Nutrition
- per 1 Stück
- Calories
- 862 kJ / 206 kcal
- Protein
- 13 g
- Carbohydrates
- 8 g
- Fat
- 13 g
- Saturated Fat
- 1.4 g
- Fibre
- 8.6 g
- Sodium
- 36 mg
In Collections
Alternative recipes
Low Carb Zucchini-Brot
1 Std. 30 Min
Leinsamenbrot
2h 30min
Low Carb Zucchini-Haselnuss-Muffins
1h
Low-Carb-Brötchen
1h
Mohnkuchen (Low Carb)
1 Std. 5 Min
Brot ohne Mehl
1h 45min
Saatenbrot
2 Std.
Low Carb Laugenbrötchen
1h
Quark-Mandel-Brötchen
1h 15min
Low Carb Granola
45min
Low Carb Nussbrötchen
1 Std. 30 Min
High Protein Brot (glutenfrei)
9 Std. 30 Min