Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g Zucchini, geschält, in Stücken
- 500 g Magerquark
- 130 g Dinkelflocken
- 130 g Haferkleie
- 20 g Leinsamen
- 3 Eier
- 1 Pck. Backpulver
- 1 TL Johannisbrotkernmehl
- ½ TL Kümmel, ganz
- 1 ½ TL Salz
- Nutrition
- per 1 Scheibe
- Calories
- 444 kJ / 106 kcal
- Protein
- 8 g
- Carbohydrates
- 11 g
- Fat
- 3 g
- Fibre
- 2.3 g
In Collections
Alternative recipes
Eiweißbrot
1h 30min
Low Carb Thunfischpizza
1u.
Quark-Eiweißbrot
1u.
Low Carb Nuss-Brot
1h 30min
Mandel-Joghurt-Brot
1 Std. 20 Min
Low Carb Knäckebrot
3h
Leinsamenbrot
2 Std. 30 Min
Möhren-Curry-Brot
1h 30min
Low Carb Laugenbrötchen
1u.
Tomaten-Oliven-Brot
1h 30min
Low-Carb-Brötchen
1u.
Low Carb Nussbrötchen
1h 30min