
Devices & Accessories
Low Carb Soja-Mohn-Brot
Prep. 10 min
Total 2 h
16 Scheiben
Ingredients
-
Weizen30 g
-
Leinsamen50 g
-
Fenchelsamen (optional)¼ TL
-
Kümmelsamen (optional)¼ TL
-
Sojaflocken100 g
-
Mohn50 g
-
Weizenkleie120 g
-
Weinstein-Backpulver1 Pck.
-
Eier5
-
Magerquark400 g
-
Salz1 TL
Difficulty
medium
Nutrition per 1 Scheibe
Calories
123 kcal /
518 kJ
Protein
11 g
Fat
6 g
Carbohydrates
4 g
Fibre
6.6 g
Saturated Fat
1 g
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