Brot ohne Mehl

Brot ohne Mehl

4.6 637 rating

Prep. 10 min

Total 1 h 45 min

12 Scheiben

Ingredients

Mandeln
200 g
Sonnenblumenkerne
200 g
200 g Kürbiskerne
Flohsamenschalen
50 g
Walnusshälften
50 g
Chiasamen
80 g
Backpulver
1 Pck.
Salz
1 TL
Kokosöl flüssig
30 g
Wasser warm
450 g

Difficulty

easy

Nutrition per 1 Scheibe

Sodium 303 mg

Protein 9 g

Calories 1219 kJ / 291 kcal

Fat 24 g

Fibre 9.3 g

Saturated Fat 4 g

Carbohydrates 15 g

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Also featured in

THERMOMIX® Magazin 3/2023 41 Recipes
Germany

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