![Golden-Milk-Shot Golden-Milk-Shot](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2dfc73d6d8699d7c92d9a12021d0ab15/Derivates/05d307efa9b55e36349baae9affc9d8bd307909e.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Haferdrink (siehe Tipp)
- 1 Banane, mittelgroß, reif, in Stücken
- 2 TL Kurkuma, gemahlen
- 1 TL Ingwer, gemahlen
- 2 TL Agavendicksaft
- ½ TL Cayenne-Pfeffer, gemahlen
- ½ TL Zimt, gemahlen
- Nutrition
- per 1 Flasche
- Calories
- 1491 kJ / 352 kcal
- Protein
- 6 g
- Carbohydrates
- 67 g
- Fat
- 6 g
- Fibre
- 3.8 g
In Collections
Alternative recipes
Avocado-Kiwi-Bowl
10 Min
Rote-Bete-Smoothie-Shot
5 Min
Veganes Buchweizen-Porridge mit Mandelmus, Birnen und Kakaonibs
15 Min
Gurken-Koriander-Booster
10 Min
Frühstücks-Drink
10 Min
Melonen-Gurken-Sour (Mocktail)
10 Min
Kaffee-Leinsamen-Smoothie und Leinsamen-Schoko-Cookies
9 Std.
Kurkuma-Shot
5 Min
Golden Milk Eis
5 Min
Chai-Latte-Shake
10 Min
Kurkuma-Zimt-Ingwer-Booster
20 min
Schoko-Erdnuss-Proteinshake mit Chia
5 Min