Devices & Accessories
Low-Carb-Brötchen
Prep. 15 min
Total 1 h
4 Stück
Ingredients
-
Eier3
-
Magerquark250 g
-
Sonnenblumenkerne30 g
-
Leinsamen15 g
-
Flohsamenschalen15 g
-
Weizenkleie55 g
-
Weinstein-Backpulver1 Pck.
-
Kichererbsenmehl20 g
-
Salz1 TL
-
gemischte Samen zum Wälzen100 g
Difficulty
easy
Nutrition per 1 Stück
Protein
27 g
Calories
1548 kJ /
370 kcal
Fat
18 g
Carbohydrates
16 g
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