Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cucharada de mantequilla
- 2 huevos
- 140 g de atún en aceite de oliva (escurrido)
- 50 g de mozzarella rallada
- 250 g de queso fresco batido desnatado
- 125 g de hojas de espinaca frescas
- ½ cucharadita de sal
- 2 pellizco de pimienta molida
- 400 g de agua
- 100 g de queso de cabra fresco
- 20 g de maicena
- 1 pellizco de nuez moscada molida
- Nutrition
- per 1 ración
- Calories
- 884 kJ / 211 kcal
- Protein
- 20.1 g
- Carbohydrates
- 2.9 g
- Fat
- 12.9 g
- Saturated Fat
- 7.1 g
- Fibre
- 0.5 g
- Sodium
- 630.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pastel de zanahoria y brócoli
1h 10min
Quiche de calabaza y queso feta
2h 20min
Terrina de brócoli, espinaca y queso
1h
Calabaza rellena a la provenzal
1h 10min
Pudin de brócoli
1h
Brownies de espinaca y queso feta
1h 15min
Frittata de calabacín con ricota
40min
Galette de brócoli
1h 15min
Muffins de huevo con espinacas y tomates
30min
Malfatti de espinacas con setas
40min
Tarta soufflé de espinaca
1h
Pastel de calabacín y bonito
1h