Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 eggs, chilled
- water (to the 1L fill level)
- 200 g celery, trimmed and cut into quarters
- 100 g natural yoghurt, high protein (see Tip)
- 20 g mayonnaise
- 20 g Dijon mustard
- 20 g extra virgin olive oil
- 20 g baby pickled capers
- 200 g beetroot (approx. 2 small beetroot), peeled and cut into quarters
- 140 g red radishes (approx. 4)
- 4 slices seeded wholemeal bread, toasted (see Tip)
- 240 g fresh baby spinach, to serve
- 2 tbsp fresh chives, chopped
- ground black pepper, to season
- Nutrition
- per 1 portion
- Calories
- 1982.5 kJ / 475 kcal
- Protein
- 22.8 g
- Carbohydrates
- 35.8 g
- Fat
- 25 g
- Saturated Fat
- 5.3 g
- Fibre
- 7.8 g
- Sodium
- 510 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
All-in-one creamy vegetable pasta (Diabetes)
40 min
Nourish bowl (Diabetes)
55 Min
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Cauliflower dhal with soft steamed eggs (Diabetes)
35 min
Capsicum chicken and summer squash (Diabetes)
40 min
Veggie & bean grain-free wraps (Thermomix® Cutter)
35 min
Minted pesto with pea smash and poached eggs
30min
Hazelnut and herb stuffed cauliflower
55 Min
Hasselback beetroot salad with macadamia cream
1 Std.
Pickled cabbage salad (Thermomix® Cutter, TM6)
10 Min
Wok-style curried vegetables
35 min
Mushroom and ricotta cannelloni (Diabetes)
1 Std.