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Capsicum chicken and summer squash (Diabetes)
Ingredients
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fresh coriander leaves only, plus extra to garnish10 sprigs
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red capsicum roasted, peeled and seeded600 g
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garlic cloves2
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tahini25 g
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smoked paprika1 tbsp
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chicken breast fillets cut into 8 pieces400 g
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water800 g
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Vegetable stock paste salt-free (see Tip)2 tsp
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white quinoa rinsed and drained200 g
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pattypan squashes cut into halves250 g
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extra virgin olive oil4 tsp
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ground black pepper to taste
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lemon juice2 tbsp
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baby cos lettuce (approx. 90 g), leaves separated1
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almonds roasted and chopped2 tbsp
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lemon cut into wedges, to serve
Difficulty
easy
Nutrition per 1 portion
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