Spinach and Artichoke Dip

5.0 4 ratings

Prep. 10 min

Total 20 min

24 oz

Ingredients

artichoke hearts (⅔ of a 14 oz can) drained
1 can
Parmesan cheese cut into pieces
2 ½ oz
mozzarella cheese cut into pieces
2 ½ oz
garlic cloves
1 - 2
shallot halved
½ oz
olive oil
½ oz
frozen spinach leaves defrosted and drained (see Tip)
7 oz
cream cheese softened
5 ½ oz
sour cream
2 oz
red pepper flakes to taste
¼ - ½ tsp
salt
¼ tsp
Worcestershire sauce
¼ tsp
Tabasco sauce
¼ tsp

Difficulty

easy

Nutrition per 1 oz

Sodium 125.7 mg

Protein 2.8 g

Calories 251.6 kJ / 60.1 kcal

Fat 4.8 g

Fibre 0.8 g

Saturated Fat 2.5 g

Carbohydrates 2.1 g

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