Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Vegetarian Chili
Prep. 20 min
Total 50 min
2 portions
Ingredients
-
olive oil½ oz
-
yellow onion cut into pieces2 oz
-
red bell pepper cut into pieces1 ½ oz
-
green bell pepper cut into pieces1 ½ oz
-
carrot cut into pieces1 oz
-
celery cut into pieces1 oz
-
jalapeño pepper stem and seeds removed, to taste¼ - ½
-
vegetable stock paste1 tsp
-
6 oz vegetable stockwater6 oz
-
canned tomato sauce4 oz
-
chili powder to taste½ tsp
-
dried oregano¼ tsp
-
fine sea salt to taste⅛ tsp
-
ground black pepper⅛ tsp
-
ground cumin⅛ tsp
-
ground cayenne pepper⅛ tsp
-
canned kidney beans rinsed and drained7 ½ oz
-
canned garbanzo beans rinsed and drained7 ½ oz
-
canned great northern beans rinsed and drained7 ½ oz
-
zucchini diced (approx. ¼ in.)2 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
1074 mg
Protein
37.3 g
Calories
2774.7 kJ /
663.2 kcal
Fat
10.4 g
Fibre
34 g
Saturated Fat
1.4 g
Carbohydrates
108.1 g
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