Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Boiled Rice
- 35 oz water
- 1 ½ tsp salt
- ½ oz olive oil
- 9 oz parboiled rice
Shredded Chicken
- 1 oz soy sauce
- ½ oz toasted sesame oil
- 9 oz chicken breast fillet, boneless skinless, cut into long strips (1 in. wide)
Vegetables
- 4 oz carrots, peeled (1-2 carrots)
- 7 oz Persian cucumber, unpeeled, ends removed
- 7 oz Roma tomatoes, firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit
- 3 ½ oz red onion, halved vertically (½ onion)
- 5 ½ oz baby romaine lettuce leaves, loose-leaf washed and dried (approx. 2 lettuce hearts), halved to fit feeder
- 2 ripe avocados, peeled, pitted, thinly sliced
Yogurt and Cilantro Sauce
- 8 sprigs fresh cilantro, leaves only, divided
- ½ tsp salt
- 3 pinches ground black pepper, to taste
- 9 oz plain Greek yogurt
- 3 ½ oz mayonnaise
- 4 tbsp roasted cashews
- Nutrition
- per 1 portion
- Calories
- 3350 kJ / 800 kcal
- Protein
- 27 g
- Carbohydrates
- 62 g
- Fat
- 47 g
- Saturated Fat
- 14 g
- Fibre
- 7.2 g
- Sodium
- 899 mg
Alternative recipes
Cali Burger with Avocado Ranch
50min
Butterfly Pea Tea
15min
Chicken with Mashed Potatoes and Gravy
1 Std. 10 Min
Buddha Bowl with Chicken (TM6)
1h
Slow Cooked White Chicken Chili
2 Std. 10 Min
Marry Me Chicken
40 Min
Honey Sriracha Turkey Sliders
45 min
Oat and Pomegranate Overnight Oats
12h
Chicken Meatball Soup with Chickpeas
45 min
Chicken Salad Sandwich
15min
Chicken Shawarma Bowl
1h
Turkey Taco Bowl
1h