Chopped Asian Salad

5.0 2 ratings

Prep. 20 min

Total 20 min

3 portions

Ingredients

garlic cloves
1 - 2
fresh ginger peeled, sliced (½ in.), to taste
½ oz
honey
1 ½ oz
brown rice vinegar
1 ½ oz
sesame oil
1 oz
vegetable oil
1 oz
soy sauce
1 oz
dried chili flakes (optional)
1 pinch
red cabbage cut into pieces
7 oz
kale tough stems removed, cut into pieces (2 in.)
3 oz
carrot (approx. 4.5 oz), cut into pieces (1 in.)
1
red bell pepper (approx. 4.5 oz), quartered
1
yellow bell pepper (approx. 4.5 oz), quartered
1
spring onions cut into pieces (1 in.)
2
fresh cilantro leaves plus extra to garnish
½ oz
fresh edamame, shelled
4 oz
roasted peanuts, unsalted
2 ½ oz
sesame seeds
1 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 576.8 mg

Protein 16.8 g

Energy 2259 kJ / 539.9 kcal

Fat 38.6 g

Fibre 11.8 g

Saturated Fat 4.2 g

Carbohydrates 41.7 g

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