Brownies van zoete aardappel
TM6 TM5 TM31

Brownies van zoete aardappel

4.8 (5 ratings)

Ingredients

  • 25 g gepelde walnoten
  • 60 g rauwe amandelen
  • 20 g lijnzaad
  • 550 g water
  • 350 g oranje zoete aardappelen, geschild, in stukken (2 cm)
  • 50 g suiker
  • 80 g ontpitte Medjoul dadels (± 5 stuks)
  • 1 tl kaneelpoeder
  • 50 g bloem
  • 3 el cacaopoeder, er iets meer als afwerking
  • 2 - 3 snuifjes zout

Nutrition
per 1 stuk
Calories
724.8 kJ / 173.2 kcal
Protein
4 g
Carbohydrates
28 g
Fat
6.4 g
Saturated Fat
0.7 g
Fibre
4.4 g
Sodium
66.2 mg

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