Devices & Accessories
Beef Madras
Prep. 15 min
Total 1 h 30 min
4 portions
Ingredients
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
garlic clove1
-
onions quartered65 g
-
vegetable oil plus 2 Tbsp15 g
-
braising steak diced (2 cm)400 g
-
Madras curry powder1 ½ Tbsp
-
tomato purée35 g
-
water or enough to cover meat200 g
-
½ tsp meat stock paste, crumbledbeef stock cube (for 0.5 l) crumbled½
-
lemon juice1 Tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
399.7 mg
Protein
22.6 g
Energy
1092.6 kJ /
261.1 kcal
Fat
17.4 g
Fibre
1.2 g
Saturated Fat
2.9 g
Carbohydrates
4.9 g
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