![Mandel-Müsli Mandel-Müsli](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6c8d2558fccceb26f136b6c9e7a6d7b0/Derivates/a89aa35c408c8762fc9fd2774b072ce9267a921d.jpg)
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Ingredients
- 50 g Mandeln, geschält oder ungeschält
- 30 g Sonnenblumenkerne
- 4 Stück Marillen, getrocknet, entsteint, ungeschwefelt
- 2 Äpfel,½ Apfel in dünnen Spalten für die Dekoration, Rest in Stücken
- 2 Spritzer Zitronensaft
- 100 g Wasser
- 2 Msp. Zimt, gemahlen, etwas mehr für die Dekoration
- Nutrition
- per 1 Portion
- Calories
- 1630 kJ / 390 kcal
- Protein
- 10 g
- Carbohydrates
- 50 g
- Fat
- 21 g
- Saturated Fat
- 2 g
- Fibre
- 11 g
- Sodium
- 7 mg
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