Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Zwiebel, halbiert
- 15 g Olivenöl
- 130 g rote Linsen, getrocknet
- 5 g rote Currypaste
- 1 TL Curry
-
½
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Würfel Gemüsebrühe (für je 0,5 l) - 2 Prisen Salz
- 1 Prise Pfeffer
- 230 g Wasser
- 100 g Schmand
- Sprossen zum Garnieren
- frische Kräuter, gemischt, zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 692 kJ / 165 kcal
- Protein
- 7 g
- Carbohydrates
- 17 g
- Fat
- 9 g
- Saturated Fat
- 4 g
- Fibre
- 2.9 g
- Sodium
- 115 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Paprika-Hummus
10min
Curry-Nuss-Aufstrich
20min
Rote Linsen-Fenchel-Aufstrich
1hod.
Walnuss-Tomaten-Aufstrich
15min
Linsenaufstrich
30min
Kichererbsen-Frischkäse-Aufstrich
10min
Rote-Linsen-Aufstrich
35min
Walnuss-Aufstrich mit Schinkenspeck
10min
Roter Ziegen-Streich
25min
Mediterraner Paradeiser-Linsen-Aufstrich
1 godz. 20 min
Erbsen-Minz-Aufstrich
15min
Feuriger Bohnenaufstrich (vegan)
10min