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Ingredients
- 30 g Bärlauchblätter, frisch halbiert
- 1 Dose Kichererbsen (Abtropfgew. 285 g), abgetropft
- 20 g Olivenöl und etwas mehr zum Beträufeln
- 30 g Wasser
-
¼
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ¼ Würfel Gemüsebrühe (für je 0,5 l) - ½ Zitrone unbehandelt, ¼ TL Schale fein abgerieben, Saft ausgepresst
- ¼ TL Salz
- 2 Prisen Pfeffer
- 20 g Tahin
- 2 Prisen Kreuzkümmel (Cumin), gemahlen
- 1 Baguette in Scheiben
- Nutrition
- per 1 Portion
- Calories
- 399 kcal / 1669 kJ
- Protein
- 13 g
- Fat
- 15 g
- Carbohydrates
- 49 g
- Fibre
- 5.8 g
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