Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Buchweizen
- 30 g Haferkleie
- 50 g Haferflocken
- 30 g Amaranth, gepufft
- 100 g gemischte Kerne (Sesam, Mohn, Chiasamen, Leinsamen, Sonnenblumenkerne, Kürbiskerne)
- 1 TL Salz
- 30 g Öl
- 250 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 709 kJ / 169 kcal
- Protein
- 5 g
- Carbohydrates
- 16 g
- Fat
- 9 g
- Fibre
- 2.4 g
In Collections
Alternative recipes
Buchweizen-Hirsebrot (glutenfrei)
5 godz. 20 min
Tomaten-Käse-Knäckebrot
1h 30min
Linsen-Mandel-Cracker
40 min
Dinkel-Knäckebrot
2h
Nuss-Samen-Brot
5óra 15p
Cranberry-Kokos-Knäckebrote
2 godz. 15 min
Amaranth-Brötchen
9h
Brot ohne Mehl
1 godz. 45 min
Grünkernbrötchen
10 godz.
Bürgermeisterbrot (Dinkel-Buchweizen-Brot)
1h 30min
Sesambrötchen (Low Carb)
45 min
Saatenbrot
2h