Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Smoothie déjeuner
Prep. 5 min
Total 5 min
2 portions
Ingredients
-
de glaçons140 g
-
pomme rouge épépinée, en quartiers1
-
banane en morceaux1
-
1 orange, pelée, épépinée et coupée en deuxde jus d'orange115 g
-
de beurre d’amandes (facultatif)15 g
-
de graines de lin (facultatif)1 ½ c. à thé
-
de yogourt à la vanille100 g
Nutrition per 1 portion
Calories
223.6 kcal /
935.7 kJ
Protein
5.7 g
Fat
6.1 g
Carbohydrates
40.6 g
Fibre
5.3 g
Saturated Fat
0.9 g
Sodium
38.9 mg
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