Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 Knoblauchzehen
- 1 grüne Chilischote, frisch, halbiert, entkernt
- 20 g Ingwer, frisch, in dünnen Scheiben
- 3 Zwiebeln, halbiert
- 20 g Öl
- 40 g Tomatenmark
- 1 geh. TL Salz
- 1 TL Zucker
- 1 TL Kurkuma
- 1 ½ TL Kreuzkümmel (Cumin), gemahlen
- 1 ½ TL Koriander, gemahlen
- ½ TL Kardamom
- 400 g Auberginen, in Würfeln (2 cm)
- 400 g Cherry-Tomaten, halbiert
- Koriander, gehackt, zum Bestreuen (optional)
- Nutrition
- per 1 Portion
- Calories
- 941 kJ / 225 kcal
- Protein
- 6 g
- Carbohydrates
- 31 g
- Fat
- 12 g
- Saturated Fat
- 1 g
- Fibre
- 10.3 g
- Sodium
- 1593 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Low Meat Chili
45min
Veganes Paprika-Gulasch
45min
Bulgur mit gebackenem Gemüse
1h
Kürbis-Pilz-Ragout
40min
Tofu auf Tomaten-Spinat
45min
Indischer Gemüsereis
1h
Kartoffel-Curry
30 min
Auberginen-Linsen-Curry
30 min
Gemüse-Chili
35 min
Tomaten-Spinat-Curry mit Kichererbsen
45min
Cremiger Kichererbsen-Spinat-Topf
20 Min
Blumenkohl Tikka Masala
35 min