Vanille-Apfel-Pudding-Oats
TM6 TM5

Vanille-Apfel-Pudding-Oats

4.4 (500 ratings)

Ingredients

  • 250 g Äpfel, in Stücken
  • 80 g Haferflocken, zart
  • 40 g Vanillezucker, selbst gemacht
  • ½ TL Zimt
  • 500 g Milch
  • 130 g Wasser
  • 1 Pck. Vanillepuddingpulver
  • 200 g Quark
  • Kakaonibs zum Bestreuen
  • Walnüsse, gehackt, geröstet, zum Bestreuen
  • Himbeeren zum Garnieren

Nutrition
per 1 Portion
Calories
1302 kJ / 311 kcal
Protein
14 g
Carbohydrates
45 g
Fat
9 g
Saturated Fat
4 g
Fibre
3.8 g
Sodium
248 mg

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