Chunky bolognese (Skinnymixers)

4.4 179 ratings

Prep. 10 min

Total 40 min

4 portions

Ingredients

brown onion (approx. 80 g)
½
garlic clove
1
olive oil
15 g
tomato passata or sugo
470 g
tomato paste
40 g
water
15 g
Worcestershire sauce (optional - see Tips)
15 g
Meat stock paste (see Tips)
½ tbsp
dried oregano
¾ tsp
dried basil
¾ tsp
ground cinnamon
¼ tsp
dried chilli flakes (optional)
½ tsp
ground black pepper
1 pinch
beef mince broken into pieces
500 g

Difficulty

easy

Nutrition per 1 portion

Sodium 353.3 mg

Protein 24.1 g

Energy 1724.1 kJ / 412.1 kcal

Fat 29.1 g

Fibre 3 g

Saturated Fat 10.1 g

Carbohydrates 14.3 g

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