Cream of Parsnips with Maple Syrup and Prosciutto

Cream of Parsnips with Maple Syrup and Prosciutto

4.7 15 ratings

Prep. 15 min

Total 45 min

4 portions

Ingredients

oil high temperature (avocado, safflower, grapeseed)
25 g
parsnips sliced (2 cm)
450 - 500 g
garlic cloves
2
brown onions quartered
80 g
butter
15 g
chicken stock
550 g
white beans, large, canned (e.g.: Cannellini beans), rinsed and drained
100 g
maple syrup, pure plus extra to garnish (optional)
10 - 30 g
cream 10-18% fat, plus extra to garnish, to taste
100 g
salted herbs to garnish
1 pinch
1 pinch salt, to garnish
prosciutto (optional) oven dried, in pieces
4 slices

Nutrition per 1 portion

Calories 323.2 kcal / 1352.1 kJ

Protein 7 g

Fat 16.5 g

Carbohydrates 38.9 g

Fibre 7.4 g

Saturated Fat 6.3 g

Sodium 282.5 mg

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Everything Maple 10 Recipes
Canada

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