Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz oil, high temperature (avocado, safflower, grapeseed)
- 16 - 17 ½ oz parsnips, sliced (½ in.)
- 2 garlic cloves
- 3 oz yellow onions, cut into pieces
- ½ oz unsalted butter
- 19 oz chicken stock
- 3 ½ oz canned cannellini beans, rinsed, drained
- ½ - 1 oz pure maple syrup, plus extra to garnish (optional)
- 3 ½ oz half and half, plus extra to garnish, to taste
- mixed fresh herbs, to garnish
- 4 slices prosciutto, oven dried, in pieces (see Tip) (optional)
- Nutrition
- per 1 portion
- Calories
- 1352.1 kJ / 323.2 kcal
- Protein
- 7 g
- Carbohydrates
- 38.9 g
- Fat
- 16.5 g
- Saturated Fat
- 6.3 g
- Fibre
- 7.4 g
- Sodium
- 282.5 mg
In Collections
Alternative recipes
Tuscan White Bean Stew
1 Std.
Maple Teriyaki Salmon with Rice and Broccoli
1sa 5 dk
Maple Sweet Potato Soup with Parmesan Croutons
45 Min
Savory Three Cheese Tart
1h 50min
Coconut Lime Cashew Jasmine Rice
35 Min
Broccoli Red Lentil Soup
25 Min
Creamy Pea Soup
40 Min
Mushroom Taco Filling
35 Min
Shrimp and Potato Boil
40 Min
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25 Min
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20 Min
Maple and Brown Butter Roasted Butternut Soup
1 Std. 15 Min