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Ingredients
- 55 g warm water
- 4 pitted Medjool dates
Coconut base
- 70 g macadamia nuts
- 70 g pepitas
- 230 g desiccated coconut
- 1 pinch sea salt
- 35 g coconut oil
- 75 g coconut cream
- 25 g honey
Raw berry jam
- 250 g mixed berries of choice
- 50 g chia seeds
Nut and coconut topping
- 50 g macadamia nuts
- 40 g shredded coconut
- Nutrition
- per 1 portion
- Calories
- 359.3 kcal / 1503.3 kJ
- Protein
- 5.3 g
- Fat
- 31.4 g
- Carbohydrates
- 20.3 g
- Fibre
- 7.5 g
- Saturated Fat
- 19.2 g
- Sodium
- 20.4 mg
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