Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 tsp dried wakame seaweed flakes
- 500 g sweet potato, peeled and cut into wedges (2 cm thick)
- 3 tsp extra virgin olive oil, plus 20 g extra
- ¼ tsp sesame oil
- 225 g sesame seeds
- 1 garlic clove
- 180 g onion, cut into slices
- 2 eggs
- 2 tsp tamari
- 1 - 2 pinches ground black pepper
- 10 sprigs fresh coriander leaves only, roughly chopped
- vegetable oil, to fry
- sauce of choice, to serve
- mixed salad leaves, to serve
- Nutrition
- per 1 portion
- Calories
- 1359.1 kJ / 323.6 kcal
- Protein
- 4.7 g
- Carbohydrates
- 7 g
- Fat
- 30.7 g
- Saturated Fat
- 4.6 g
- Fibre
- 3.3 g
- Sodium
- 75.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Smoky Mexican bean soup
35 Min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55min
Nachos with beans and cashew sour cream
50min
Smoky beetroot and black bean sliders with soused cucumber
1h 20 min
Yellow Curry with Mushroom and cauliflower (Dandelion restaurant)
55min
Carrot, capsicum and pistachio pilaf
1h
Lentil and pumpkin pot pies
1h 25min
Tomatoes stuffed with mushrooms and nuts
1 godz. 5 min
Vegetable pilaf
1h
Curried chickpea and lentil sandwich filling
40min
Vegan walnut and black bean burger
4 Std. 40 Min
Warm satay bowl
1h 10min