Devices & Accessories
Sweet potato and wakame patties (Jude Blereau)
Prep. 20 min
Total 1 h
12 portions
Ingredients
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
75.6 mg
Protein
4.7 g
Calories
1359.1 kJ /
323.6 kcal
Fat
30.7 g
Fibre
3.3 g
Saturated Fat
4.6 g
Carbohydrates
7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
One whole cauliflower
45 min
Sweet potato lentil pie
50 min
Smoky beetroot and black bean sliders with soused cucumber
1 h 20 min
Cauliflower dhal with soft steamed eggs (Diabetes)
35 min
Cashew basil spelt pasta (gut health)
15 min
Spinach dumplings with tomato ragout
1 h
Spinach & mushroom quiche (Noni Jenkins)
50 min
Warm sweet potato and chickpea salad
45 min
Gwinganna biryani
25 h 20 min
Silverbeet quiche with oat and Parmesan crust
1 h 15 min
Bean ratatouille with halloumi
30 min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 min