Devices & Accessories
Ontstekingsremmende Papaya-kurkuma-gember-chia smoothie
Prep. 5 min
Total 10 min
2 porties
Ingredients
-
verse kurkuma geschild (3 cm)1 stuk
-
verse gember geschild (3-5 cm)1 stuk
-
kokoswater300 g
-
water200 g
-
papaya enkel de pulp300 g
-
kokosolie15 g
-
gemalen kaneel1 tl
-
chiazaad10 g
-
papayazaad4 tl
Difficulty
easy
Nutrition per 1 portie
Sodium
176.3 mg
Protein
3 g
Calories
830.3 kJ /
198.5 kcal
Fat
10 g
Fibre
7.2 g
Saturated Fat
7.2 g
Carbohydrates
27.9 g
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