
Devices & Accessories
Mushroom Ragu with Zoodles
Prep. 15 min
Total 40 min
4 portions
Ingredients
-
zucchini (approx. 3 medium)16 oz
-
dried porcini mushrooms½ oz
-
water divided6 oz
-
fresh mixed mushrooms (ie. cremini, maitake, button, shitake), sliced, divided20 oz
-
garlic cloves3 - 5
-
extra virgin olive oil plus 1 tbsp to sauté1 oz
-
tamari sauce2 tbsp
-
grated Parmesan cheese to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
521.8 mg
Protein
7.2 g
Calories
683.3 kJ /
163.3 kcal
Fat
11.2 g
Fibre
3.1 g
Saturated Fat
1.9 g
Carbohydrates
12.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Eating Well Healthy Gut
8 Recipes
United States
United States