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Nuggets de tofu

Nuggets de tofu
4.5 28 ratings
Prep. 10 min
Total 25 min
30 unidades
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Ingredients

  • sobras de pão
    100 g
  • salsa
    10 g
  • tofu cortado em pedaços
    200 g
  • sal
    1 c. chá de
  • alho em pó
    1 c. chá de
  • pão de forma s/ côdea
    3 fatias de
  • queijo-creme
    60 g
  • ovo batido
    1
  • Ketchup q.b. p/ servir

Difficulty

medium

Nutrition per 1 unidades

Sodium 119.6 mg
Protein 1.5 g
Energy 128.3 kJ / 30.7 kcal
Fat 1.3 g
Fibre 0.3 g
Saturated Fat 0.5 g
Carbohydrates 3 g

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