Spiced grilled chicken with carrot couscous

Spiced grilled chicken with carrot couscous

4.5 20 ratings

Prep. 20 min

Total 1 h 40 min

4 portions

Ingredients

vinegar
20 g
soy sauce
1 tbsp
tomato purée (concentrated)
20 g
sugar
15 g
olive oil
40 g
ground cumin
½ tsp
ground cinnamon
½ tsp
ground ginger
½ tsp
ground black pepper
½ tsp
salt
2 tsp
chicken breast fillets, skinless (approx. 700 g)
4
fresh rosemary
2 sprigs
carrots unpeeled, cut in pieces (4 cm)
700 g
water
1000 g
onions halved
50 g
dried chilli flakes
1 tsp
garlic clove
1
couscous
300 g
mint leaves finely cut
20 g
plain yoghurt, 3.5% fat
200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1635.6 mg

Protein 53 g

Calories 2943 kJ / 703.4 kcal

Fat 15.9 g

Fibre 9.9 g

Saturated Fat 3.4 g

Carbohydrates 84.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Flexitarian Favourites 12 Recipes
International

You might also like...

Cuban-Spiced Salmon with Tomato Avocado Salsa

30 min

Pomegranate Green Tea

15 min

Sous-Vide Salmon with Lemon and Herbs

1 h 40 min

Meatballs in Tomato Sauce with Potato Purée

45 min

Spaghetti Aglio, Olio e Peperoncino

25 min

Asparagus salad with tomatoes and goat's cheese

20 min

Prawn Arrabbiata

30 min

Avocado Tuna Salad

5 min

Meatballs and Chilli Cheese Potatoes

1 h

Ham and Spinach Egg Wrap

40 min

Spring greens

10 min

Chimichurri Roast Chicken

1 h 20 min