Skip to main content Search
Spiced grilled chicken with carrot couscous

Spiced grilled chicken with carrot couscous
4.5 20 rating
Prep. 20 min
Total 1 h 40 min
4 portions
Sign up for free

Ingredients

  • vinegar
    20 g
  • soy sauce
    1 tbsp
  • tomato purée (concentrated)
    20 g
  • sugar
    15 g
  • olive oil
    40 g
  • ground cumin
    ½ tsp
  • ground cinnamon
    ½ tsp
  • ground ginger
    ½ tsp
  • ground black pepper
    ½ tsp
  • salt
    2 tsp
  • chicken breast fillets, skinless (approx. 700 g)
    4
  • fresh rosemary
    2 sprigs
  • carrots unpeeled, cut in pieces (4 cm)
    700 g
  • water
    1000 g
  • onions halved
    50 g
  • dried chilli flakes
    1 tsp
  • garlic clove
    1
  • couscous
    300 g
  • mint leaves finely cut
    20 g
  • plain yoghurt, 3.5% fat
    200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1635.6 mg
Protein 53 g
Calories 2943 kJ / 703.4 kcal
Fat 15.9 g
Fibre 9.9 g
Saturated Fat 3.4 g
Carbohydrates 84.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Flexitarian Favourites 12 Recipes
International

You might also like...

Cheese Omelet with Spinach

4.7(30)

25 min

Turkish eggs (cilbir) with Thermomix® Blade Cover

4.6(5)

30 min

Spicy Shrimp and Quinoa Bowl

4.7(101)

30 min

Turkish eggs (Cilbir) on Greek yoghurt, served with toast and green salad

4.7(21)

30 min

Vegetable tortilla with chorizo

3.9(17)

50 min

Spicy Soy Sauce Chicken

4.4(49)

30 min

Piggy buns

5.0(2)

2 h

Beef fajitas

4.5(338)

30 min

Capsicum chicken and summer squash (Diabetes)

4.0(5)

40 min

Bulgogi (Pan-fried Marinated Beef)

4.8(461)

1 h 20 min

Chicken Shawarma Bowl

4.7(198)

1 h

Curried chicken salad wraps

4.7(211)

50 min