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Ingredients
- 50 g Babyspinat, frisch zum Belegen
Teig
- 10 g Petersilie abgezupft
- 150 g Magerquark
- 410 g Wasser
- 85 g Olivenöl
- 10 g Schnittlauch in feinen Röllchen
- ½ TL Senf
- 1 ¾ TL Salz
- 2 Prisen Pfeffer
- 50 g Zwiebel halbiert
- 1 Knoblauchzehe
- 200 g Babyspinat, frisch in Stücken (2-3 cm)
- 375 g Mehl
- 1 TL Backpulver
Füllung
- 250 g Hokkaido-Kürbis in Stücken (3 cm)
- 200 g Zucchini in Stücken (3 cm)
- 200 g Halloumi in Stücken (1 cm)
- 3 Spritzer Zitronensaft
- ½ TL Salz
- 20 g Olivenöl und etwas mehr zum Anbraten
- Nutrition
- per 1 Portion
- Calories
- 532 kcal / 2226 kJ
- Protein
- 17 g
- Fat
- 26 g
- Carbohydrates
- 59 g
- Fibre
- 4.2 g
- Saturated Fat
- 8 g
- Sodium
- 1389 mg
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