Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
150
g Babyspinat, frisch
or 150 g Blattspinat, frisch - 300 g Milch
- 2 Eier
- 80 g Mineralwasser mit Kohlensäure
- 260 g Weizenmehl Type 1050
- ¾ TL Salz
- 120 g Möhren, in Stücken
- 4 Stängel Petersilie, abgezupft
- 150 g rote Paprika, in Stücken
- 100 g Schmand
- 250 g Quark
- 100 g Feta, in Stücken
- ¼ TL Paprika edelsüß
- 2 - 3 Prisen Pfeffer
- neutrales Öl zum Braten
- Nutrition
- per 1 Stück
- Calories
- 1524 kJ / 364 kcal
- Protein
- 15 g
- Carbohydrates
- 43 g
- Fat
- 15 g
- Saturated Fat
- 8 g
- Fibre
- 2.9 g
- Sodium
- 630 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Polenta-Ecken mit Tomatenragout und Pilzen
45min
Süßkartoffelpizza
1 Std. 10 Min
Spinat-Reibekuchen-Burger
35min
Herzhafte Waffel-Sandwiches
35min
Gefüllte Spinattortillas
1h
Kichererbsen-Taler mit Kräuterquark und Tomatensalat
30min
Blumenkohl-Galettes mit Rotkohl-Salat
45min
Linsen-Kartoffel-Puffer mit Cashew-Dip (vegan)
45min
Kichererbsen-Kürbis-Puffer mit Feta und Quarkdip
30min
Süßkartoffel-Zucchini-Rösti mit Cashewdip
30min
Spinat-Waffel-Sandwiches
30min
Gemüsepuffer mit Lachstopping
40min